Weigh In record (no journal entry) for 30 January 2022
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60.1 kg
Lost so far: 6.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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707 kcal
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Fat: 59.21g | Prot: 32.97g | Carbs: 10.81g.
Breakfast: Eco Cesta Psyllium Fibra Plus, Central Lechera Asturiana Nata para Montar, Café. Lunch: Philadelphia Philadelphia , Bocado Pan Proteínas, Hacendado Nuez Mondada, Hacendado Queso Feta, Tomates Cherry, Mercadona Lechuga Iceberg. Dinner: Philadelphia Philadelphia , Bocado Pan Proteínas. more...
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Gaining 0.5 kg a Week
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Rebeca HP's Weight History
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