Weigh In record (no journal entry) for 30 January 2022
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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109 kcal
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Fat: 3.37g | Prot: 2.82g | Carbs: 18.30g.
Snacks/Other: АТБ Яблоко Ред Чиф, Блинчики. more...
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Gaining 0.4 kg a Week
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Anasteyshin_'s Weight History
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