Weigh In record (no journal entry) for 30 January 2022
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101.1 kg
Lost so far: 11.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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858 kcal
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Fat: 56.79g | Prot: 56.26g | Carbs: 31.76g.
Lunch: Gelbe Paprika, Sywan Brathering. Dinner: Rügenfisch Brathering in Würziger Marinade. more...
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Losing 1.4 kg a Week
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007matze's Weight History
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