Weigh In record (no journal entry) for 04 November 2021
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55 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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893 kcal
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Fat: 21.26g | Prot: 65.88g | Carbs: 107.67g.
Dinner: شوربة فطر, صلصة الطماطم (كاتشب), صدر دجاج مشوي أو مخبوز (الجلد لا يؤكل), خبز. Snacks/Other: قطايف. more...
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amaal222's Weight History
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