Weigh In record (no journal entry) for 30 January 2022
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100.8 kg
Lost so far: 3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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514 kcal
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Fat: 21.20g | Prot: 31.10g | Carbs: 40.40g.
Breakfast: Nesquik Какао на Молоке, Татищев Блинчики с Индейкой. more...
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Gaining 4.2 kg a Week
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elenasherdina's Weight History
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