Weigh In record (no journal entry) for 29 May 2014
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122.4 kg
Lost so far: 15.6 kg.
Still to go: 17.4 kg.
Diet followed: Poorly.
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1049 kcal
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Fat: 50.67g | Prot: 42.72g | Carbs: 98.92g.
Breakfast: hanuta Milch + Crispies, Aldi Fettarme Milch, Vitalis Knusper Honeys, Güldenhof Geflügel-Fleischwurst, Aldi Iso Light (Flasche), Doppelherz Vitamin C + Zink. more...
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Losing 7 kg a Week
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David27593's Weight History
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