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Struggling for those last 15 pounds...I was hoping to get to 225 by today's college football team reunion, but alas its no go...drat!!!
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108.9 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 101.74g | Prot: 64.34g | Carbs: 123.00g.
Breakfast: bacon, fiber, crystal light, Deep Dish Pizza Quiche. Lunch: ice tea, coffee. Dinner: potatoe chips, subway, guinness. Snacks/Other: diet dr pepper. more...
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4248 kcal
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Exercise:
Driving - 5 hours, Weight Training (moderate) - 16 minutes, Bicycling (fast) - 24/kph - 1 hour, Resting - 16 hours, Sleeping - 1 hour and 44 minutes. more...
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Gaining 4.8 kg a Week
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