Weigh In record (no journal entry) for 30 January 2022
|
77.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2022:
|
313 kcal
|
Fat: 0.22g | Prot: 29.60g | Carbs: 48.85g.
Breakfast: 찐고구마. Lunch: 굽네치킨 훈제 닭가슴살 오리지널. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|