Weigh In record (no journal entry) for 29 January 2022
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85 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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428 kcal
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Fat: 18.72g | Prot: 18.46g | Carbs: 48.94g.
Breakfast: Itambé Leite em Pó Integral, Itambé Leite em Pó Integral. Dinner: Repolho, Marilan Magic Toast Integral, Hellmann's Maionese, Repolho. more...
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Losing 0.1 kg a Week
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Maga1310's Weight History
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