Weigh In record (no journal entry) for 29 January 2022
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100.8 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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3760 kcal
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Fat: 155.86g | Prot: 129.17g | Carbs: 461.54g.
Breakfast: Riquísimo Tostadas Mantequilla X12, Noel Saltín Noel Tradicional, Café, Huevo Revuelto. Lunch: Zev Mostaza, Pechuga de Pollo Hervida, Viandé Chorizo Campesino, Latti Crema de Leche, Doria Spaghetti. Dinner: Masa de Hojaldre. Snacks/Other: Medalla de Oro Leche Entera, D1 Chocolate de Mesa con Azúcar (Vainilla) , Croissants de Queso, La Especial Arandamix, Medalla de Oro Leche Entera, Medalla de Oro Cereal Granola con Coco. more...
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Gaining 2.1 kg a Week
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williamcibiris's Weight History
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