Weigh In record (no journal entry) for 29 January 2022
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73.9 kg
Lost so far: 32.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1381 kcal
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Fat: 60.47g | Prot: 84.97g | Carbs: 122.60g.
Breakfast: Café com Leite e Açúcar, Crepioca, Queijo Coalho. Dinner: Doce de Leite, Macarronada. more...
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Losing 0.8 kg a Week
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lidi_____x's Weight History
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