Weigh In record (no journal entry) for 29 January 2022
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55 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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440 kcal
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Fat: 5.79g | Prot: 28.60g | Carbs: 75.38g.
Breakfast: Jitomate, Lala Queso Cottage, Papaya. Lunch: Jitomate, Sanissimo Salmas de Maíz Horneadas, Clara de Huevo. Dinner: Sanissimo Salmas de Maíz Horneadas, McCormick Mostaza, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Uva, Jitomate, Lala Queso Cottage, Plátano. more...
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Losing 3.5 kg a Week
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Nadia <33's Weight History
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