Weigh In record (no journal entry) for 29 January 2022
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94.6 kg
Lost so far: 3.9 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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2961 kcal
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Fat: 125.69g | Prot: 65.19g | Carbs: 397.59g.
Dinner: Milbona Dänischer Havarti, Exquisa Fitline 0,2% Paprika-Chili, Lätta Extra Fit mit Buttermilch, Roggenbrötchen, Kartoffelpuffer. Snacks/Other: Rios Eiskonfekt, Danone Fruchtzwerge, Zott Sahne Joghurt Mascarpone Duett, Zitronenkuchen. more...
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Gaining 3.5 kg a Week
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SandraP155's Weight History
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