Weigh In record (no journal entry) for 29 January 2022
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88.3 kg
Lost so far: 12.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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2355 kcal
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Exercise:
Cross Training - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
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Losing 1.9 kg a Week
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