Weigh In record (no journal entry) for 29 January 2022
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89.1 kg
Lost so far: 11.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1218 kcal
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Fat: 53.10g | Prot: 47.63g | Carbs: 148.10g.
Breakfast: Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados), Pan Blanco, Cabrales Café Tostado Molido, La Serenísima Leche Entera. Lunch: Pizza de Pepperoni (36 Cm). Snacks/Other: Mantecol Mantecol, Terrabusi Duquesa, Facturas. more...
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Gaining 0.5 kg a Week
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Edugarnqn's Weight History
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