Weigh In record (no journal entry) for 29 January 2022
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59.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1546 kcal
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Fat: 47.58g | Prot: 105.60g | Carbs: 168.05g.
Breakfast: Fragole, Zymil Latte Alta Digeribilità senza Grassi, Fage Total 0%, Weetabix Formelle di Frumento Integrale. Dinner: Esselunga Misto Funghi Trifolati, Fratelli Merano Olio Extra Vergine Di Oliva, Pini Bresaola Sottofesa , Pema Pane Proteico. Snacks/Other: Lindt Cioccolato Fondente 70%. more...
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Gaining 0.1 kg a Week
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