Weigh In record (no journal entry) for 29 January 2022
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62.9 kg
Lost so far: 0.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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917 kcal
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Fat: 36.40g | Prot: 32.42g | Carbs: 102.95g.
Breakfast: Вареное Яйцо, Hungry Papa Хумус, Ржаной Хлеб. Lunch: Вареники с Картошкой. Dinner: Kinder Chocolate , Atkins Сникерс , Грибы (Консервированные, без Жидкости), Салат с Крабовыми Палочками. more...
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Losing 0.3 kg a Week
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frouufrouu's Weight History
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