Weigh In record (no journal entry) for 29 January 2022
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63.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1291 kcal
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Fat: 31.35g | Prot: 124.08g | Carbs: 130.71g.
Breakfast: Arepa con Queso, Farah Falafel, Herbalife Bebida de Proteína en Polvo, Herbalife Proteína Personalizada. Lunch: Crepes & Waffles Ensalada de la Barra, Atún Fresco, Farah Falafel. Dinner: Herbalife Colageno, Herbalife Fibra Activa, Herbalife Bebida Herbal, Herbalife Herbal Aloe Concentrado, Atún en Aceite (Enlatado), Crepe. more...
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Losing 7 kg a Week
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ajmsalas13's Weight History
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