Weigh In record (no journal entry) for 29 January 2022
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65.6 kg
Lost so far: 9.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1390 kcal
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Fat: 59.70g | Prot: 51.07g | Carbs: 158.99g.
Breakfast: Gullón Vitalday Tortitas de Avena y Arroz con Chocolate Negro, DIA Bebida de Almendras, Dolce Gusto Cafe Lungo. Lunch: Huevo, Aceite de Oliva, Tomates, DIA Quinoa con Verduras. Dinner: Alipende Queso Mozzarella Rallada Especial Pizzas, La Cocinera Base de Pizza. Snacks/Other: Arándanos, Fresas, Kiwi. more...
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Gaining 0.1 kg a Week
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mariapazpag's Weight History
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