akshunela's Journal, 24 Jan 22

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Weigh In record (no journal entry) for 24 January 2022

65.6 kg Lost so far: 0 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2022:

1262 kcal

Fat: 99.89g | Prot: 65.29g | Carbs: 45.05g. Breakfast: Булочка, Свинина Запеченая, Подсолнечник Замоченный. Lunch: Черный Принц Сыр, Красное Яблоко. Dinner: Ясный Луг Молоко 3,2%, Хохланд Плавленый Сыр Сливочный Треугольники. Snacks/Other: Ашан Бекон Копчено-Вареный. more...

1754 kcal

Exercise: Walking (slow) - 3/kph - 46 minutes, Stretching (yoga) - 1 hour, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...

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akshunela's Journal, 24 Jan 22

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