Weigh In record (no journal entry) for 25 January 2022
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68.7 kg
Lost so far: 3.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1392 kcal
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Fat: 59.18g | Prot: 68.44g | Carbs: 147.33g.
Breakfast: Лента Творожная Запеканка. Lunch: Яблоки Бабушки Смит, Grow Food Курица по-Тайски с Рисом и Кунжутом. Dinner: Grow Food Курица по-Тайски с Рисом и Кунжутом. Snacks/Other: Белевская Пастила Белёвский Зефир Антоновка, Авокадо Авокадо. more...
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Losing 2.1 kg a Week
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Olgakorovaa's Weight History
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