Weigh In record (no journal entry) for 29 January 2022
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74.3 kg
Lost so far: 1.7 kg.
Still to go: 74.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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2282 kcal
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Fat: 69.70g | Prot: 77.15g | Carbs: 344.63g.
Breakfast: Café com Leite e Açúcar. Second Breakfast: Banana-da-Terra Madura Fervida. Lunch: Jiló Cozido, Abobrinha Refogada, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado). Afternoon Tea: Melancia. Dinner: Pastel de Pizza. Snacks/Other: Plinc Chips Presunto, Suco de Laranja, Veneza Iogurte Morango Zero. more...
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Losing 1.4 kg a Week
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AnaCristinaCla's Weight History
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