Weigh In record (no journal entry) for 29 January 2022
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80 kg
Lost so far: 8.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1520 kcal
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Fat: 80.08g | Prot: 72.23g | Carbs: 136.72g.
Breakfast: Brioche Pasquier Brioche Tressée, Leader Price Baguette, Kiwi, Monoprix Beurre Doux. Lunch: Gigot d'Agneau, Abricots Secs, Salade d'Huile et de Vinaigre (Recette Maison), Biocoop Lentilles Corail Cuites, Pistaches Grillées à Sec (sans Sel Ajouté), Salade Verte. Dinner: Mandarine, Franprix Gâteau Chinois, Vinaigrette, Salade Verte, Soupe de Potiron, Noix, Aoste Coppa, Radis Noir. more...
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2603 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 5.3 kg a Week
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Anesthéline's Weight History
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