Weigh In record (no journal entry) for 29 January 2022
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76 kg
Lost so far: 35 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1616 kcal
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Fat: 52.04g | Prot: 120.30g | Carbs: 162.99g.
Breakfast: Myprotein Impact Whey Isolate Chocolat, Myprotein Peanut Butter, Quaker Flocons d'avoine (40g). Snacks/Other: Lidl Fromage Blanc 0%, Lindt Chocolat Noir 85%, Myprotein Caséine Micellaire, Pancakes, Myprotein Peanut Butter, Graines de Chia Séchées. more...
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steady weight
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dadoo6907's Weight History
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