Weigh In record (no journal entry) for 29 January 2022
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73.5 kg
Lost so far: 5.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1425 kcal
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Fat: 42.50g | Prot: 20.30g | Carbs: 251.41g.
Breakfast: Aptonia Energygel. Lunch: Toffee Bar Cookie, Pear, Banana, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Dinner: Apple, Oreo Oreo. more...
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Losing 0.4 kg a Week
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Allexandra27's Weight History
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