Weigh In record (no journal entry) for 29 January 2022
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98.8 kg
Lost so far: 9.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1001 kcal
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Fat: 42.36g | Prot: 46.69g | Carbs: 109.80g.
Breakfast: Овсяное Печенье, Овсяная Каша на Воде. Lunch: Хлеб Черный, Овощной Суп с Кусочками (Консервы). Dinner: Салат Овощной с Маслом, Свежие Макаронные Изделия (Вареные), Котлета Домашняя. Snacks/Other: Творог 5%, Овсяное Печенье. more...
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Gaining 3.5 kg a Week
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cimbaanna's Weight History
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