Weigh In record (no journal entry) for 06 April 2019
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66 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 37.62g | Prot: 120.52g | Carbs: 92.93g.
Breakfast: Сметана, Творог 5%, Яблоки, Груши, Овсяная Каша на Воде. Lunch: Салат из Помидоров и Огурцов, Гречка Отварная, Куриное Филе. Dinner: Hortex Смесь Vip, Рыба на Пару. Snacks/Other: Простоквашино Кефир 1%, Бананы. more...
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nikulina8926's Weight History
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