Weigh In record (no journal entry) for 29 January 2022
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82.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1041 kcal
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Fat: 43.74g | Prot: 52.44g | Carbs: 107.34g.
Breakfast: Café, Jus d'Orange Fraîchement Pressé, U Miel de Fleurs, Bjorg Flocons D'Avoine Complets Bio, Bjorg Lait d'Avoine. Lunch: Sondey Spéculoos , Thé Vert, Pomme, Bonduelle Salsifis , Steak Haché 5%. Dinner: Vinaigrette, Salade Verte, Mutti Pulpe Fine de Tomates , Courgette, Jean Rozé Farce à Légumes . Snacks/Other: Crownfield Barres de Céréales Chocolat au Lait , Thé Vert. more...
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Losing 1.4 kg a Week
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keziah35's Weight History
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