Weigh In record (no journal entry) for 29 January 2022
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56.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1471 kcal
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Fat: 33.50g | Prot: 60.18g | Carbs: 227.22g.
Lunch: Nescafé Café Vainilla, Galleta de Mantequilla o Azúcar, Mandarina Ilka, Colanta Leche Deslactosada , Huevo Cocido, Bimbo Pan Blanco Tajado. Dinner: GUD Leche de Almendras, Doria Spaghetti, Banana, Carne de Venado Guisada, Diana Arroz Blanco, de Alba Mani, Alpina Yogurt Cuchareable, Bon Ice Popetas Queso, Taeq Galletas de Arroz Inflado. more...
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Gaining 0.3 kg a Week
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ilkasofia's Weight History
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