Weigh In record (no journal entry) for 29 January 2022
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55.1 kg
Lost so far: 3.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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643 kcal
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Fat: 35.75g | Prot: 10.66g | Carbs: 74.08g.
Breakfast: Борщ Украинский, Лісова Казка Чарівне Більчатко. more...
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Losing 1.8 kg a Week
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