Weigh In record (no journal entry) for 29 January 2022
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62.8 kg
Lost so far: 1.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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378 kcal
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Fat: 17.08g | Prot: 40.99g | Carbs: 13.44g.
Breakfast: Вареное Яйцо, Финик, Жареная или Запеченная Куриная Грудка. more...
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Gaining 0.3 kg a Week
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vdovolehka's Weight History
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