Weigh In record (no journal entry) for 29 January 2022
|
98.2 kg
Lost so far: 11.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2022:
|
347 kcal
|
Fat: 13.12g | Prot: 11.66g | Carbs: 45.05g.
Breakfast: Квашеная Капуста, Пельмени, Верность Качеству Априори Горький Шоколад 85% Какао, Кофе. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|