Weigh In record (no journal entry) for 29 January 2022
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99.3 kg
Lost so far: 0 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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568 kcal
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Fat: 12.65g | Prot: 38.68g | Carbs: 73.17g.
Breakfast: Огурец (с Кожурой), Чай Несладкий, Вареное Яйцо, Лаваш. Snacks/Other: не Молоко Овсяное Молоко 1,5%, Иван-Поле Протеин Шоколад. more...
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Gaining 0.0 kg a Week
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