Weigh In record (no journal entry) for 29 January 2022
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97.6 kg
Lost so far: 5.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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514 kcal
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Fat: 20.08g | Prot: 17.08g | Carbs: 63.41g.
Breakfast: Pakkasmarja Puolukka, X-Tra Vadelmakeitto Light, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. Lunch: Keitetyt Porkkanat, Peruna, Kotimaista Uunilenkki. more...
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Losing 3.5 kg a Week
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ruusunverso's Weight History
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