Weigh In record (no journal entry) for 29 January 2022
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66.2 kg
Lost so far: 3.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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797 kcal
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Fat: 15.27g | Prot: 26.40g | Carbs: 137.35g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Cooked Green Cabbage (Fat Added in Cooking), Vegetable Curry, White Rice. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Vegetable Curry, White Rice, Knorr Sweet Corn Veg Soup. Snacks/Other: Rusk, Coffee, Herbalife Afresh, Blanched Almonds. more...
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Losing 1.1 kg a Week
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navya.sprasad1's Weight History
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