Weigh In record (no journal entry) for 29 January 2022
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113 kg
Lost so far: 11.6 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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297 kcal
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Fat: 13.22g | Prot: 22.26g | Carbs: 23.84g.
Breakfast: Danone Йогурт Термостатный Густой 1,5%, Болгарский Перец, Сельдерей, Огурец (с Кожурой). Lunch: Печеночный Торт. Snacks/Other: Перепелиное Яйцо. more...
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Losing 2.5 kg a Week
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shanty7218's Weight History
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