莫等黛's Journal, 29 Jan 22

花生年糕
44.2 kg Lost so far: 0.2 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2022:
1092 kcal Fat: 16.58g | Prot: 29.82g | Carbs: 209.50g.   Breakfast: 武松殿 肉鬆餅, 義美 迷你紅豆甜粿, 義美 無加糖5.3厚豆奶, 蒸南瓜. Snacks/Other: 7-11 大熱拿, 水梨, 橘子. more...
Losing 1.4 kg a Week

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莫等黛's Weight History


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