Weigh In record (no journal entry) for 29 January 2022
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53.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1601 kcal
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Fat: 75.03g | Prot: 82.70g | Carbs: 176.66g.
Breakfast: 뒷고기. Lunch: 쌀밥, 짜장면, 짬뽕. Dinner: 오리주물럭, 돼지고기김치찌개, 뒷고기, 현미잡곡밥. more...
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Gaining 5.6 kg a Week
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pooh4062's Weight History
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