Weigh In record (no journal entry) for 28 January 2022
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63.4 kg
Lost so far: 9.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1195 kcal
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Fat: 37.11g | Prot: 50.27g | Carbs: 175.87g.
Breakfast: La Serenísima Dulce de Leche Clásico, Pan de Salvado. Lunch: La Campagnola Caballa al Natural, Ensalada de Arroz. Snacks/Other: Banana. more...
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Gaining 0.2 kg a Week
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adrianahortig's Weight History
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