marisolpupa's Journal, 28 Jan 22

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Weigh In record (no journal entry) for 28 January 2022

92.8 kg Lost so far: 6.7 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2022:

1329 kcal

Fat: 54.33g | Prot: 74.12g | Carbs: 133.21g. Lunch: Papa Cocida, Tomates, Huevo Frito sin Grasa, Milanesa de Pollo. Dinner: Cormillot Lasagna de Berenjenas. Snacks/Other: Grido Helado, Pelón. more...

3113 kcal

Exercise: Abdominal (Sit Ups) - 45 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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marisolpupa's Journal, 28 Jan 22

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marisolpupa's Weight History