Weigh In record (no journal entry) for 28 January 2022
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65.8 kg
Lost so far: 3.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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2700 kcal
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Fat: 139.85g | Prot: 124.06g | Carbs: 234.84g.
Breakfast: Don Satur Bizcochitos de Grasa, Purisima Leche en Polvo Entera. Lunch: Huevo Frito sin Grasa. Dinner: Pizza de Queso, Super Pancho. more...
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Losing 0.5 kg a Week
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ezequiel089's Weight History
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