Weigh In record (no journal entry) for 28 January 2022
|
77.9 kg
Lost so far: 25.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2022:
|
396 kcal
|
Fat: 17.07g | Prot: 17.24g | Carbs: 45.45g.
Breakfast: Tapioca, Banana Caturra, Café com Açúcar, Ovo Mexido. Lunch: Seara Hambúrguer Texas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NancyNunes's Weight History
|