Weigh In record (no journal entry) for 28 January 2022
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100.0 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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377 kcal
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Fat: 7.71g | Prot: 11.51g | Carbs: 67.21g.
Breakfast: Bagel with Cream Cheese, Tropicana Trop50 Orange Juice, Coffee with Milk and Sugar. more...
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Gaining 1.6 kg a Week
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Bisch123's Weight History
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