Weigh In record (no journal entry) for 05 October 2021
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67 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1386 kcal
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Fat: 40.37g | Prot: 59.14g | Carbs: 201.39g.
Breakfast: Manzana, Panqueques sin Relleno, Huevos Revueltos (Enteros, Cocidos). Lunch: Arroz Blanco, Huevo Duro, Garbanzos Cocidos, Zapallo. Dinner: Manzana, Huevos Revueltos (Enteros, Cocidos), Panqueques sin Relleno. Snacks/Other: Zumo de Limón, Verdura Hervida, Arroz Blanco, Garbanzos Cocidos. more...
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1984 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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aixastyleee's Weight History
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