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花生年糕、發糕/19:50便
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44.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1441 kcal
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Fat: 9.16g | Prot: 31.34g | Carbs: 316.19g.
Breakfast: 義美 無加糖5.3厚豆奶, 蒸南瓜, 義美 迷你紅豆甜粿. Lunch: 義美 迷你紅豆甜粿. Dinner: 發糕. Snacks/Other: 橘子, 水梨. more...
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Losing 0.7 kg a Week
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