ajmsalas13's Journal, 28 Jan 22

Weigh In record (no journal entry) for 28 January 2022
64.9 kg Lost so far: 0 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2022:
875 kcal Fat: 39.76g | Prot: 91.60g | Carbs: 36.31g.   Breakfast: Herbalife Herbal Aloe Concentrado, Herbalife Bebida Herbal, Herbalife Fibra Activa, Herbalife Bebida de Proteína en Polvo, Herbalife Proteína Personalizada. Lunch: Mantequilla, Espárragos, Zucchini, Pechuga de Pollo. Dinner: Herbalife Fibra Activa, Herbalife Herbal Aloe Concentrado, Herbalife Bebida Herbal, Huevo Cocido. Snacks/Other: A de COCO Leche de Coco, Huevo, Herbalife Bebida de Proteína en Polvo, Herbalife Proteína Personalizada. more...
1840 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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ajmsalas13's Weight History


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