Weigh In record (no journal entry) for 28 January 2022
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112.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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425 kcal
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Fat: 14.47g | Prot: 60.04g | Carbs: 17.28g.
Lunch: Hortifruti Beterraba Cozida, La Vita Abóbora Cabotia, Sadia Lombo Suíno Fatiado. more...
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Gaining 1.4 kg a Week
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