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squirrel77
Journal
28 Jan 22
squirrel77's Journal, 28 Jan 22
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Yesterday, IF, 102 protein, 133 fat, 18, chicken salad, butter, olives, chicken, fairlife, HWC, olives, butter, parm crisps
70.5 kg
Lost so far:
14.6 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
Losing 5.7 kg a Week
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