Weigh In record (no journal entry) for 28 January 2022
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78 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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441 kcal
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Fat: 3.51g | Prot: 39.91g | Carbs: 58.70g.
Breakfast: Fage Yogurt Greco Total 0% , Trevisan Gallette di Mais Biologiche, Conad Farro al Vapore, Rio Mare Tonno Super Naturale. more...
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steady weight
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andreadragone's Weight History
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