Weigh In record (no journal entry) for 28 January 2022
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80 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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753 kcal
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Fat: 29.10g | Prot: 27.20g | Carbs: 107.64g.
Breakfast: Hero B’Tween Zero Witte Chocolade. Lunch: Burger King Chili Cheese Nuggets (6). Dinner: Gebakken Ei, AH Tijger Wit. more...
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Losing 7 kg a Week
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Roosz010's Weight History
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